In response to COVID-19 the ‘Live Up’ COVID COMMUNITY was set up to support our communities with practical wellbeing resources that can be used for these extraordinary circumstances of social distancing, community lockdown and quarantine. You could try a 'Jump Jam' routine to help you ‘Be Active’ at home, which is one of the 5 Ways to Wellbeing.

Clink on this Jump Jam Link to find out more.