‘LIVE UP TO YOU’ RESOURCES

Here are a collection of resources and ideas that you are welcome to use to plan your own ‘Live Up To You’ challenge. If you try a challenge please let us know how it goes and if you are willing we can share your story on our facebook page.

‘LIVE UP TO YOU’ CHALLENGES

The four general areas of wellbeing are adapted from the Te Whare Tapa Whā Māori model of Hauora (wellbeing) by Dr Mason Durie. The four dimensions of health are whānau (family health), tinana (physical health), hinengaro (mental health) and wairua (spiritual health).