Soul (spiritual/taha wairua) challenges that align with your morals, attitudes, values and beliefs. These challenges are about meaning and purpose.

 
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HELPING OTHERS (altruism)

Give More to Grow More Challenge

5 Ways to Wellbeing Give Challenge (Link to the Mental Health Foundation Website)

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INSPIRATION, HOPE, OPTIMISM

Finding the ‘AWE’ in Awesome Challenge

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GRATITUDE

Gratitude Challenge Ideas

Gratitude Jar Challenge

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INTERESTS, PASSION and CREATIVITY

What Lights You Up? Challenges

You Do You Challenge

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BELIEVE IN YOURSELF

What’s Your Strengths? Challenge (VIA Character Strengths Link)

Step Outside Your Comfort Zone Challenge

Cold Water Challenge

Type 2 Fun Challenge

Not Letting FOPO Stop You Challenge

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DECISION MAKING

What Advice Would Your Future Self Give?

Go Ahead, Do The Right Thing Challenge

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ENVIRONMENT

Create Space Challenge

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VISION AND GOAL SETTING

Instead of a Bucket List make a ‘Live It’ List

Try a WOOP Challenge to Turn Dreams into Achievable Goals (Link to WOOP Website with Resources developed by Gabriele Oettingen)