Soul (spiritual/taha wairua) challenges that align with your morals, attitudes, values and beliefs. These challenges are about meaning and purpose.
HELPING OTHERS (altruism)
Give More to Grow More Challenge
5 Ways to Wellbeing Give Challenge (Link to the Mental Health Foundation Website)
INSPIRATION, HOPE, OPTIMISM
Finding the ‘AWE’ in Awesome Challenge
BELIEVE IN YOURSELF
What’s Your Strengths? Challenge (VIA Character Strengths Link)
Step Outside Your Comfort Zone Challenge
Cold Water Challenge
Type 2 Fun Challenge
Not Letting FOPO Stop You Challenge
DECISION MAKING
What Advice Would Your Future Self Give?
Go Ahead, Do The Right Thing Challenge
ENVIRONMENT
Create Space Challenge
VISION AND GOAL SETTING
Instead of a Bucket List make a ‘Live It’ List
Try a WOOP Challenge to Turn Dreams into Achievable Goals (Link to WOOP Website with Resources developed by Gabriele Oettingen)