Try a Super Brain Challenge with Jim Kwik
In response to COVID-19 the ‘Live Up’ COVID COMMUNITY was set up to support our communities with practical wellbeing resources that can be used for these extraordinary circumstances of social distancing, community lockdown and quarantine. This article is based around ‘Keep Learning’ one of the 5 Ways of Wellbeing.
Super Brain
Here is a link to a really neat website and podcast from Jim Kwik. These are all about 20 minutes and he takes you through lots of memory techniques. So if you want to engage your brain this is for you!
Below is a link to his Kwik Brain Podcast notes 008 which is a fun way of recalling lots of information and a printable template to test yourself (answers on the second page).
Link to the Kwik Brain Website with lots of ‘bite sized brain hacks’ activities.