In response to COVID-19 the ‘Live Up’ COVID COMMUNITY was set up to support our communities with practical wellbeing resources that can be used for these extraordinary circumstances of social distancing, community lockdown and quarantine. This resource is based around the 5 Ways of Wellbeing. Here is a link to a ‘Live Up To You’ Covid Routine template with a five ways of wellbeing checklist to help you actively manage your mental health.