Weekly Planner 'Create your New Normal'

In response to COVID-19 the ‘Live Up’ COVID COMMUNITY was set up to support our communities with practical wellbeing resources that can be used for these extraordinary circumstances of social distancing, community lockdown and quarantine. Here is a link to a Weekly Plan that can be used in conjunction with the daily ‘Live Up To You’ Covid Routine template.

Your ‘New Normal’ Weekly Routine

A common theme from psychologists and experts is set up routines and create your new normal. Routines create certainty in uncertainty. Here is a weekly routine that as a family we co-constructed together. It’s not perfect and it will change, but it will serve as a good guide to support the whole family on knowing what we are supposed to be doing and when.

Your family routine or individual routine will look different to this because you have different needs and commitments at this time.

This is made to be used in conjunction with the daily routine below.

‘LIve Up To You’ daily routine template.

Live Up To You ‘New Normal’ Template Links

Here is a link to a Weekly Plan that you can use

here is a link to a daily plan you are welcome to use ‘Live Up To You’ Covid Routine template.