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Mind
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Home
About
The Vision
Background
Blog
Contact
Community
'5 Ways to Wellbeing' Resource
The RIPPLE Effect
Contributors
Challenges
Instructions
Mind
Social
Spiritual
Physical
Take control of your health and wellbeing one little challenge at a time.
‘LIVE UP TO YOU’ 2020 Project
20. Strength Spotting Shortcut
Megan Martin
October 14, 2020
Comment
19. Put your CAP on
Megan Martin
August 15, 2020
Comment
18. What is JOMO?
Megan Martin
July 31, 2020
Comment
17. 'Live Up To You' - 'Create Your New Normal' Blank Calendar
Megan Martin
July 29, 2020
Comment
16. The Tunnel - Finding the Light
Megan Martin
June 21, 2020
Comment
15. We Get to Reset
Megan Martin
May 3, 2020
Comment
14. HumanKINDness 'Ripple Effect' Challenge
Megan Martin
March 21, 2020
Comment
13. Compassion, Kindness, Caring and COVID-19
Megan Martin
March 17, 2020
Comment
12. What's the 'Rabbit Effect'?
Megan Martin
March 15, 2020
Comment
11. Presents or Presence 'Gift of Time'
Megan Martin
March 10, 2020
Comment
10. HumanKIND
Megan Martin
February 29, 2020
Comment
9. Nature Calls
Megan Martin
February 21, 2020
Comment
8. Sleep Smarter Steps 1-5
Megan Martin
February 15, 2020
Comment
7. ‘Name it’ to 'Tame it'
Megan Martin
February 8, 2020
Comment
6. Golden Friendships
Megan Martin
February 2, 2020
Comment
5. What is FOPO?
Megan Martin
January 26, 2020
Comment
4. Type 2 Fun
Megan Martin
January 20, 2020
Comment
3. THINK strategy
Megan Martin
January 12, 2020
Comment
2. Wallow in the Wonderful
Megan Martin
January 6, 2020
Comment
1. Instead of a 'bucket list' make a 'live it' list!
Megan Martin
January 1, 2020
Comment
