For the ‘Live Up To You’ 2020 project we will post one little wellbeing idea/suggestion/technique that you and your friends are welcome to self-experiment with in your life and see how it works for you.

 
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20. Strength Spotting Shortcut
20. Strength Spotting Shortcut
19. Put your CAP on
19. Put your CAP on
18. What is JOMO?
18. What is JOMO?
17. 'Live Up To You' - 'Create Your New Normal' Blank Calendar
17. 'Live Up To You' - 'Create Your New Normal' Blank Calendar
16. The Tunnel - Finding the Light
16. The Tunnel - Finding the Light
15. We Get to Reset
15. We Get to Reset
14. HumanKINDness 'Ripple Effect' Challenge
14. HumanKINDness 'Ripple Effect' Challenge
13. Compassion, Kindness, Caring and COVID-19
13. Compassion, Kindness, Caring and COVID-19
12. What's the 'Rabbit Effect'?
12. What's the 'Rabbit Effect'?
11. Presents or Presence 'Gift of Time'
11. Presents or Presence 'Gift of Time'
10. HumanKIND
10. HumanKIND
9. Nature Calls
9. Nature Calls
8. Sleep Smarter Steps 1-5
8. Sleep Smarter Steps 1-5
7. ‘Name it’ to 'Tame it'
7. ‘Name it’ to 'Tame it'
6. Golden Friendships
6. Golden Friendships
5. What is FOPO?
5. What is FOPO?
4. Type 2 Fun
4. Type 2 Fun
3. THINK strategy
3. THINK strategy
2. Wallow in the Wonderful
2. Wallow in the Wonderful
1. Instead of a 'bucket list' make a 'live it' list!
1. Instead of a 'bucket list' make a 'live it' list!

‘Be your own project’.